Join us for a march with Zora Voženílková focused on attention, concentration, and connecting body and mind. You will stretch your body, clear your head, and give yourself some well-deserved time.
You can look forward to an easy walk along the Labe to the weir, across the footbridge over the Chrudimka, through Park Na Špici, then via Tyršovy sady along the castle ramparts to Příhrádek.
Along the way, we will make several stops to focus on our attention and mindfulness.
- Meeting point: Most Kapitána Bartoše | 14:00 (2 pm)
- Finish: Příhrádek | approx. 16:00
You are welcome to join at any time during the march, which we will conclude over tea or coffee.
Bring: a notebook and pen for notes; optionally, a bottle of water to stay hydrated.
The event is held under the auspices of Právě teď! o.p.s. and the Česká společnost pro trénování paměti a mozkový jogging.
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