On Thursday, under the guidance of instructor Zora Voženílková, we set out on a joint March for the Brain through Pardubice. We walked from the Kapitán Bartoš Bridge in Polabiny along the Elbe to the Chrudimka River, through Na Špici Park, across Tyršovy Sady, past the castle ramparts, and up to Příhrádek.
Along the way, we had several stops where we focused on our senses, awareness of our surroundings, and stretching our entire bodies. The relaxing walk concluded with tea and coffee in the Reading Room of the U Vokolků Library Center.
We thank everyone who joined us and spent a pleasant afternoon together.
The event was held under the auspices of the organization Právě teď! o.p.s. and České společnosti pro trénování paměti a mozkový jogging.
